Author: Ab Adams

Hospital environments are designed to promote healing, but they also host a wide range of germs due to the high number of patients, visitors, and healthcare workers passing through daily. Hospital restrooms, in particular, require extra caution. Practicing good hygiene in these spaces is essential to protecting yourself and others from infection. Wash Your Hands Thoroughly Handwashing is the most effective way to prevent the spread of germs. Use soap and running water, scrubbing your hands for at least 20 seconds. Be sure to clean between your fingers, under your nails, and around your wrists. When soap and water are…

Before Prophet ElBernard’s political prophecy eventually failed, outspoken politician and businessman Kennedy Agyapong had already made his position clear he was not persuaded by prophetic declarations concerning his political fortunes. When the prophecy first surfaced, Kennedy Agyapong reportedly dismissed it publicly, signaling confidence in his own political strategy, experience, and the democratic process rather than spiritual predictions. Known for his blunt style, Agyapong’s reaction reflected a long-held skepticism toward prophecies that intersect directly with electoral outcomes. Rather than engaging the prophecy on spiritual grounds, Agyapong emphasized preparation, hard work, and the will of the people as the true determinants of…

Gospel musician and minister Sonnie Badu has publicly come to the defense of Prophet ElBernard following widespread criticism over a political prophecy that did not come to pass. The prophecy, which was linked to a recent political outcome, sparked intense debate across social media and within Christian circles, with many questioning prophetic credibility in public spaces. In his response, Sonnie Badu urged believers to exercise spiritual maturity and restraint, emphasizing that prophecy should not be reduced to political prediction or public spectacle. According to Badu, a missed prophecy does not automatically invalidate a prophet’s calling or years of ministry. “Prophecy…

Ashanti Regional Chairman of the New Patriotic Party (NPP), Bernard Antwi Boasiako, popularly known as Chairman Wontumi, has declared his intention to contest for the National Chairmanship position of the party. The outspoken party stalwart made his ambition known as discussions intensified around the future leadership of the NPP ahead of its next internal elections. His declaration has already generated significant debate within political circles, given his influence and strong support base, particularly in the Ashanti Region. Chairman Wontumi, who has served multiple terms as Ashanti Regional Chairman, is widely credited with strengthening the party’s grassroots machinery and delivering consistent…

Papa Shee has officially announced plans for a second funeral ceremony in honor of the late highlife legend, Daddy Lumba. The announcement has sparked widespread public interest, with fans and industry players eager to once again celebrate the life and legacy of one of Ghana’s most influential musicians. Charles Kwadwo Fosu, widely known as Daddy Lumba, died on 26 July 2025 at the age of 60. He left behind two wives: Akosua Serwaa, whom he married traditionally in 1991 and later under German civil law in 2004, and Priscilla Ofori Atta, popularly called Odo Broni. His official funeral service took…

For decades, African music lived on the global margins, influential, sampled, admired, yet rarely awarded its flowers on the world’s biggest stage. That era is officially over. As of 2026, African artistes are no longer Grammy outsiders. They are Grammy winners, record-setters, and history makers, carrying the sound of the continent from Lagos to Los Angeles, Johannesburg to the global charts. From timeless legends to new-generation stars, these artists represent Africa’s highest Grammy achievements to date. This is the definitive list of African artists with the most Grammy wins, not nominations, not near misses wins. 1. Angélique Kidjo (Benin) 5…

Veteran Ghanaian musician Akosua Agyapong has levelled serious allegations against the Ghana Music Rights Organisation (GHAMRO) and its former Chief Executive Officer, Rex Omar, popularly known as Obour, accusing them of withholding royalties due musicians. Speaking publicly about her concerns, Akosua Agyapong claimed that many Ghanaian musicians have been consistently short-changed, alleging that royalties collected on their behalf have not been fairly or transparently distributed. According to her, the situation has left several artistes struggling financially despite their works being widely used across media platforms and public spaces. She questioned GHAMRO’s accountability mechanisms and demanded greater transparency in how royalties…

The 2026 Grammy Awards were supposed to be a celebration of music’s biggest year. Instead, the night became a full-blown cultural lightning rod, thanks to an unexpected triangle of influence: Nicki Minaj, Donald Trump, and Trevor Noah. While none of them shared the stage at the same time, their combined presence, direct and indirect, fueled one of the most talked-about Grammys in recent memory. Nicki Minaj didn’t need to perform or accept an award to dominate the narrative. Her name trended throughout the night as fans revisited long-standing debates about industry recognition, snubs, and respect for female rappers. Social media…

Global Afrobeats superstar Davido has revealed that one of the most defining songs of his career rarely saw the light of day and could have been left off the album that later earned Grammy recognition. Speaking candidly, the Nigerian hitmaker shared that the now-celebrated track was nearly shelved during the final stages of curating his album. Despite its eventual success and massive impact, Davido admitted he initially had doubts about the song’s place on the project. “There are songs you don’t expect much from,” he said, reflecting on the unpredictability of music creation. “I almost didn’t release it.” The confession…

Yogurt is often seen as a breakfast staple or post-workout snack, but eating it in the evening can offer some surprisingly powerful benefits. Thanks to its unique mix of protein, probiotics, and essential nutrients, yogurt can quietly support your body while you wind down for the day and even while you sleep. Here are four unexpected ways your body benefits when you make yogurt part of your evening routine. 1. It Supports Better Sleep Quality If you struggle with falling or staying asleep, yogurt might help more than you think. Yogurt is a natural source of tryptophan, an amino acid…